What is SUP?

SUP is an acronym for 'Stand Up Paddle'.  SUP Boarding or SUP Surfing is a surface water sport where a paddle is used while standing up on a surfboard.   Stand Up Paddling differs from surfing mainly because you do not need a wave to propel yourself.  Stand Up Paddle Surfing has its roots on waves but has made the transition to many other bodies of water.  You can Stand Up Paddle Board on the open ocean, in harbors, on lakes and rivers, or any large body of water.

One of the main advantages of SUP Sports is excellent visibility on the water.  Paddling from an upright, standing position provides a greater angle of visibility over the water.   A Stand Up Paddle Surfer can see deeper into the water as well as farther over the water's surface.

Stand Up Paddle Boarding is also gaining popularity because it provides an excellent 'core' workout.  A stable core allows for more efficient transference of power from the lower to upper body, and an increased ability to maintain correct athletic posture over long periods of time. Stand Up Paddle Surfing is not only an exciting, fun activity, it also is a great way to train your body!

Stand Up Paddle Boarding or Surfing is sweeping the globe!  Get your high quality, high performance, Stand Up Paddles ( SUPs ) here at Werner Paddles.